Your Body is full of toxins which enters through the taking of food, breathing store and other such like stuff. It is impossible to stop taking the toxins as for this the overall environment of the people must be changed. But there is a solution till this problem that is to detox your body daily so that no fatty things could be accumulated into your body.
Lemon is considered one of the best detoxifying agent. It contains vitamin C which helps to remove the toxins from the body.
Start your day with lemon
When you do a breakfast, you should use lemon juice or just one lemon in a water. It will remove all the toxins from your body and make your day more fresh.
Take lemon in main meal
When you start your meal, you should use one lemon juice over the meal instead of taking salt. It is more healthy as well as give a flavor to your meal.
Make a breakfast smoothie with lemon
In the breakfast you can take 1 teaspoon of lemon juice, half teaspoon of honey, pouch of pepper and add all those ingredients in one glass of water. It is one of the great way of detoxifying your body as well as it is a great juice in taste.
Use lemon in salads
If people use the lemon, honey and olive oil in salads then it will gives them more healthy food than the packed one.
Add lemon in green tea
Lemon can also be added u in a green tea which will make it more tasty than the simple green tea. Along with that it can also make the body detoxifying signs burn the calories.
Lemon and ginger treatment for cold and flu
Lemon and ginger can be mixed up and then drink it. It can detoxify body as well as it is betty helpful in cold and flu.
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