Try not to misunderstand me, I adore yoga, yet watching Kino MacGregor perform this yoga posture made me need to wail out in torment. The stance is called Yoga Nidrasana, a sort of yoga rest act that requires high adaptability. The stance closes with both legs behind the head, and the head laying on the feet, keeping them set up. The stance offers an awesome approach to animate unwinding regardless of how uncomfortable the pretzel-like stance appears.
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