Loose motion is nothing but diarrhea. In diarrhea, the bowel movements or the stools are loose and watery and hence the name loose motions. Every person goes through this condition once in a while and unless it is a severe case of diarrhea, there is nothing to worry about only if you don't get loose motions too frequently.
Causes of Loose Motions
The main cause of loose motions is stomach infection which is sometimes referred to as stomach flu or intestinal flu. There are many other causes for loose motions.
Eating foods that affect digestive system negatively
Allergies to foods
Intestinal diseases like Crohn's disease or ulcerative colitis
Bacterial infection such as in case of food poisoning
Mal-absorption or trouble in absorbing certain nutrients
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