Are you feeling guilty from overeating on the holidays? Plenty of rich meals, sweet desserts, and alcohol—you definitely gained some weight after! With this, most of us want a 'Post-holiday detox'. But what is the easiest way if we are too busy to exercise or too hungry to take on a diet? Here is a 60-second technique that will definitely help you get back to shape.
What you need:
12 leaves of Peppermint
1 teaspoon of grinned ginger root
1 fresh cucumber, thinly sliced
1 lemon, thinly sliced
8 glasses of water
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