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Health & Fitness

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Health & Fitness

Your Forehead Size Reveals A Lot About Your Personality

Our forehead is our personality statement, some have broad forehead some have straight or narrow etc. According to the old Chinese art of face reading: the size and shape of your forehead have a lot to say about your personality. Let's see what our forehead says about us. 1. Broad Forehead Broad Forehead people are super intelligent one. People with the broad head are extremely skilful with…
1 years ago (10-23-2016)
Health & Fitness

Warning: Six Types Of People Who Should Not Eat Garlic

Garlic is a herb. It is best known flavoring for food. But over the years, garlic has been used as a medicine to prevent or treat a broad range of diseases and conditions. The fresh clove or supplements made from the clove are used for medicine. Some people apply garlic oil to their skin to treat fungal infections, warts, and corns. But, you never know that using garlic for the people who have…
1 years ago (10-22-2016)
Health & Fitness

5 Yoga Exercises To Reduce Belly Fat Really Quick

The world is getting smarter day-by-day, people are getting more conscious of themselves these days. They use a lot of methods to look healthy and fit. One of the most common reason that makes a man or woman more conscious is belly fat, and then people prize them with different names too due to their pot belly. These days Yoga is preferred more over methods to be fit as it just needs nothing…
1 years ago (10-20-2016)
Health & Fitness

A Secret Recipe For Losing Weight: You Will Lose 5 Kilograms In Only 2 Days!

Parsley is used for cooking every day, but in small quantities. This isn't enough because we don't use its healthy properties. If you try to increase the quantity of parsley in your body, you'll see how you'll start losing weight. American doctor John Christopher is one of the most popular doctors who knows the healing properties of each vegetable. He tells his patients to use parsley for…
1 years ago (10-07-2016)
Health & Fitness

9 Easy Foot Massage Steps To Get Rid Of Sleepless Nights

Have you got tired of not being able to sleep at nights? I suffered from Insomnia, the medical condition representing an inability to sleep. But, I found a solution to the problem. The only thing I needed to do is massaging my feet. Follow these 9 steps to work the magic over you. # Step 1 First of all, choose the foot that is in most need of a massage # Step 2 Then, rub your hand over the foot…
1 years ago (10-06-2016)
Health & Fitness

Slimming Drinks for Those Who Want to Lose a LOT of Weight !

In this article there are 2 recipes for great and amazing drinks that will speed up your metabolism and help you lose lot of weight. The results are excellent! Ingredients that you need: 1 cucumber 1 lemon 1 lime 1 tsp grated ginger root 12 mint leaver 33 oz/ 1 liter water Preparation of the drink: Peel and shred the cucumber. Also shred the lemon, lime and the ginger. Pup all ingredients in a…
1 years ago (10-05-2016)
Health & Fitness

15 Steps Of Back Massage To Make You Stress Free Instantly

The health benefits of taking a massage can prove to be miraculous on your health. It can ease all the muscle tension after a long week of a gruelling sitting job, healing anxiety & headache to provide better sleep and immunity. But, how to perform massage is an art to master. Here we go. #1 Finding a comforting place to have a massage The ideal place to lie for a massage can be a massage table…
1 years ago (10-04-2016)
Health & Fitness

US Government Warns Americans That They Have Been Overdosing Fluoride

I never knew toothpaste can leave us diseased for years. You may get shocked after reading this, but the toothpaste and mouth rinses are making us down day after day.  Read the dangerous side effects of elements of toothpaste and make yourself safe and healthy. US government accepts...that the Americans are using fluoride in excess. And it has decided to reduce the level of fluoride in toothpaste…
1 years ago (10-01-2016)
Health & Fitness

Sports Bras And Yoga Pants Can Be Bad For Your Health, Beware!

The latest trend amongst the fitness fanatics or even the female fashionistas amongst us is to wear yoga pants and sport their tougher side. While the way it looks or feels can be close to awesome, there is something critical that we should know before replacing half of the wardrobe with these cool wears. Yoga pants and Sports bras are in fashion. You can find many women in malls, streets and…
1 years ago (09-30-2016)
Health & Fitness

10 Dangerous Messages Your Nails Are Telling You

It is important to understand the subtle messages that your body gives you to make corrections in your health and lifestyle. Very often, the condition of our nails depicts what diseases we may be suffering from and it's very crucial that we pay attention to that. Only then will we be able to take the correct steps to a better health. Here are some subtle changes in nails to keep an eye out for…
1 years ago (09-20-2016)
Health & Fitness

Shocking! Toast And Potato Can Cause Liver Diseases

The liver damage is caused by consuming high levels of glucose because it gets converted into fat in the liver. It doesn't only damage the liver but also can cause diabetes and heart disease. Apart from drinking habits, you also need to control your diet otherwise you may also suffer from liver failure. 1) Starch-heavy diets may disrupt your liver. The vitality of liver is measured by a blood…
1 years ago (09-19-2016)
Health & Fitness

Lemon and honey drink: the best recipe to lose weight

Going on a honey and lemon diet can help relieve you of your weight problem. Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver…
1 years ago (09-17-2016)
Health & Fitness

Get Rid Of Belly And Back Fat Within 10 Days By Doing This Exercise!

The beach is still far away, but if you want to enjoy summer at the fullest, you may want to do something about that belly and back fat that probably looks cute to you now, in winter. Get Rid Of Belly And Back Fat Within 10 Days By Doing This Exercise! Many of you probably go to the gym, abs exercises are your favorite, you carefully choose your meals, but there are still no results visible…
1 years ago (09-15-2016)
Health & Fitness

This Drink Will Burn Stomach Fat Immediately Without Any Side Effects

A Terrific Drink That Will Burn Stomach Fat Immediately "The trouble with dieting,” I hear many women say, "is that it takes too long. If I want to look good for my anniversary next month, I should've started losing weight way back in February. Now that I'm finally focused, it's too late.” Well, yes and no. Taking the long-term approach to weight loss is wise because it means you'll lose…
1 years ago (09-14-2016)
Health & Fitness

She Ate Taco Whole Week On Her 'Cleanse' And Lost 4 Pounds

What if you get a chance to go for a week diet on your favorite food, isn't it sound cool! I mean what a fascinating way than this to loose your weight just by eating your beloved food. "Elite Daily" editor named Kaylin Pound went on a six-day taco "cleanse" and actually lost four pounds.Meet Kaylin Pound, she has something to tell. Miss Pound was on Taco cleanse diet for six days. Kaylin says…
1 years ago (09-13-2016)
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